Showing posts with label healthy snacks. Show all posts
Showing posts with label healthy snacks. Show all posts

Thursday, August 11, 2011

Healthy Snacking

As most of you know, I've been a huge Weight Watchers advocate for the past 3 years. I've lost almost 32 lbs and keep on trucking on the Points Plus system.

So, in retrospect, I wanted to share some of my "snacks" that I have during my work day. This is not daily. My snacks vary per day.

Hostess 100 Calorie Packs = 2 Points Plus


Special K Multi-Grain Crackers, 24 crackers = 3 Points Plus
Count them out, because seriously, you can eat the whole box, they are that good.


Most yogurts are 3 Points or more. Kroger Yogurt is 2 Points Plus per serving.


I am the ultimate Frozen Yogurt junkie (night time snack), 1/2 cup = 3 Points Plus

Two full length crackers = 2 Points Plus

Special K Chocolatey Chip Bar = 2 Points Plus



Cinnamon Burst Cheerios, 1 cup dry = 3 Points Plus


Sun Chips, 19 Chips = 3 Points Plus

Special K Cereal Chocolatey Delight 3/4 cup = 3 Points Plus


Sun Chips = 19 chips = 3 Points PlusI am the ultimate Animal Cracker nut, especially the Chocolate ones.
If you're doing WW, stick with it, its' still one of the best programs ever!