Thursday, July 10, 2014

Philly Cheeseburger

5 Weight Watcher Points Plus
Makes 4 Servings
200 calories, 5g fat, 8.5g carbs, 1g fiber, 29g protein, 4.5g sugar

1 cup finely chopped onion
1 cup finely chopped mushrooms
1 cup finely chopped green bell pepper
1 pound raw extra-lean ground beef (I use Laura's)
1/4 teaspoon each of salt and pepper
4 slices of fat-free American cheese (I use WW Cheese, so add 1 point if you do so)

Bring a large skillet sprayed with nonstick spray to medium-high heat.  Cook and stir onion, mushrooms, and bell pepper until slightly softened, 8 to 10  minutes.

Transfer veggies to a large bowl and pat dry.  Add all remaining ingredients except cheese and thoroughly mix.  Evenly form into 4 patties.

Bring a grill pan sprayed with nonstick spray to medium heat. (I used the grill).  Cook patties for 4 to 8 minutes per side, or until cooked to your preference.  Top each patty with a cheese slice and cook until cheese has melted.  

Thank you to Hungry Girl for the recipe!

No comments: