The Matejkas Equal Three

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Apple Cinnamon Muffins

September 27, 2026

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10K
2 ingredient bagel
30-Day Shred
48 sucks
8th grade rocks
9/11
a teacher's life
Administrator
Air Show
Airbnb

Alfredo Pizza
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angel food cake
Animal Kingdom
apple bacon bbq
apple bundt cake
apple loaf
apple muffins
apple pie
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Arches National Park
Arizona
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Baby
bacon
Bacon Cheeseburger
Bacon Cheeseburger Wrap
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Baked Garlic Parmesan Chicken
Banana Bread
Banish Fat Boost Metabolism
Barbecue pizza
barbecued chicken
Barrett Jackson
BBQ Chicken
BBQ Chicken and Cheddar Burger
beach fun
Bealeton
bear
Beaufort
Bedford
Beef Barbeque
Beef stew
Beef Tacos
being a mom
best vacation ever
Bill Fitzgerald
black and blue burgers; emily bites
blessed
Blizzard 2016
Blueberries
Boardwalk Villas
Bob Harper
Bodie Island Light
Bogue Inlet Pier
Boy Scouts
Bread
Brian Head
brownies
Bruschetta Chicken
Bryce
bubble up
Bubble Up Sloppy Joe
buffalo chicken
Burger
Burn Notice
Busch Gardens
Bye bye 2017
Bye Bye Summer
Byrd Pump House
cake
Campbell's Soup
Capitol Reef
carrots
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Cars movie
casserole
cats can fetch
Cedar Breaks
Cedar Breaks National Monument
Celiac
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Cheeseburger Casserole
Cheesy Buffalo Chicken
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Cheesy Chicken and Stuffing
Chesterfield Airport
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chicken chili
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chicken fajita casserole
Chicken Fajita Pizza
Chicken Parmesan
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chicken tacos
chicken tenders
Chilly Cheese Dog Casserole
chocolate cake
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Chocolate Chip Banana Bread
chocolate chips
Christmas
Christmas 2014
Christmas Break
Christmas Clean Out
Christmas hardships
Christmas is hard
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cinnamon
cinnamon bread
cinnamon cake
cinnamon muffins
circuit training
Cirrus Engine
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Colonial Williamsburg
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Corolla
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Corona19 you suck!
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country living
coyote
crab cake
Crabtree Falls
Cranberry Upside Down Cake
crappy birthday
Croatan National Park
crockpot
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Culpeper Air Festival
cupcakes
Daddy
Daddy's girl
death
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Disney
Disney World
Dixie Springs
donuts
doughnuts
Downtown Disney
Drizzle Me Skinny
Eagles
Easy chicken salad
easy recipe
eating healthy
Eighth graders Rock
Emerald Isle
Emily Bites
enchilada chicken
English
Enterprise car rental yuck
exercise
Exercise video
Eye Doctor
fajita
fajitas
Fall
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family fun
family portraits
family time
Farmville
feeling better
Field Day
Field Day of the Past
Fire Lake
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Flu sucks
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Fluffy cat
fly a kite
Flying a plane
Flying Circus Airshow
Fort Macon
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Freestyle points
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gardening
Garlic and Lemon Chicken
Giving back
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GMS rocks
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Goochland Animal Clinic
Goochland Community is amazing!
Goochland County
Goochland County Schools
Goochland Education Foundation
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Goochland Express
Goochland Library
Goochland Middle
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Goochland Middle School Eagles
Goochland Schools
Graduate!
Grafton Ghost Town
Grand Canyon
Grand Tetons
Grand Tetons National Park
Grandpa's Pond Park
grapes
Greater Richmond Convention Center
Greenwood Memorial still sucks
grief
growing up
Gunlock State Park
gut friendly
GYAA
half marathon
Ham and Cheese Quiche
Hamburger pizza
Happy life
Happy Momma
Happy Thanksgiving
Hard Body DVD
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Hawaii
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healthy eating
healthy foods
healthy living
healthy recipe
healthy snacks
hello 2018
High Bridge State Park
high protein
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Hollywood Studios
Home
Honey Mustard Grilled Chicken
honey sriracha chicken
Hoover Dam
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Hummingbird Award
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I love Chinese food.
IBS
Irritable Bowel Syndrome
italian chicken
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Ivins Reservoir
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Jeeping
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June Jubilee
justice
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kayaking
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KIPU Ranch Adventures
Kolob Terrace Road
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Kroger
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Lake Mead
Lake Powell
Leakes Mill Park
leaky gut syndrome
Lego
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Lemon Bread
Lewis Ginter
lightened chicken parmesan
like his momma
like momma
lime chicken
Little A'Le'Inn
Longwood University
Love
love being a teacher
love for your cat
love Goochland
love him
love my 8th graders
Love my boy
Love my kid!
Love my kid. Love my glasses!
Love my momma
love photography
love you
love you daddy
loved it
Low Fat
low fat bread
low fat cake
Low Fat Chicken Salad
Low Fat Chocolate Chip Banana Bread
low fat recipe
Low Fat Taco Dip
Luau Kalamaku
Lydgate Farms
Lying Levin White
mac and cheese
macaroni and cheese
Madison
Magic Kingdom
Mama Easley's
Manakin
Mary Kay Andrews
Massanutten 2015
Matejkas
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Maymont
Me
Meatball Pizza
Meow cat
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Merry Christmas
Mesquite
Mesquite Fine Arts Center
Metro Richmond Zoo
Mexican Chicken
Mexican meatloaf
Mexican Pizza
Mexican Pot Roast
Mini Vacay
missing daddy
missing her
missing momma
Missing my dad
missing you
Moab
Mom
mom love
Mom's Love
Momma
Mommy time
Montana
Montpelier
Monument Avenue 10K
Monument Valley
Moonlight 4 Miler
Mother's Day
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much fever
My heart
my life
Nags Head
NASA
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National DDay Memorial
National PTA Reflections Contest
Natural Bridge
Necessary Roughness
Nevada
no good deed goes unpunished
No More Trouble Zones
North Rim
OBX
Olympus
one year old
only child
Only Child's Life
Outer Banks
overnight oats
Page
Page Airport
Parmesan Chicken
pasta
Peach Days
Pentax K70
perfect paragraph
pet loss
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Philly Cheeseburger
Photo Geeks
photographer
photography
photography galore
pimento chicken
Pineapple
Pineapple Chicken Salad
Pinewood Derby
pink lemonade cupcakes
Pipe Spring National Monument
pizza
Pizza Chicken
PL Duncan Trucking
Poetry writing
points plus
Poor dude
pot roast
Powhatan State Park
prankster
Pray
prostate cancer
proud
Proud teacher
pulled chicken
pumpkin
pumpkin bread
pumpkin muffins
pumpkin pancakes
Quail Creek State Park
quarantine BS
Quick Parmesan Chicken
Rachel
Rachel Ray
Radio Island
Ram
Rasawek Winery Spring Jubilee
Rassawek Vineyard
Rassawek Winery
Read Across America
recipe
Red Bus Tour
Red Canyon
Red Cliffs Conservation
Red Hot and Blue
Red Lobster Cheese Biscuits
Reflections Contest
remembering Dad
remembering Daddy
Richmond
Richmond Airport
Richmond Country Club
Richmond Half Marathon 2019
Richmond Photography Group
Richmond Road Runners
Richmond Squirrels
Ripped in 30
RIR
Roanoke
roast
Route of the Hiawatha
Run for the Dream
running
Sand Hollow State Park
sandwiched life
Sanitary Fish Restaurant
scalloped potatoes
Scout
Scouts
Scuba Camp
Scuba diving
Seahorse Scuba Virginia
Sedona
Seligman
Shackelford Banks
sheriff
Short Pump
Short Pump Mall
shredded chicken
side dish
Six Week Six Pack
skinny pineapple cake
slacker
Sleeping Rainbow Jeep Tour
Sloppy Janes
Sloppy Joe
sloppy joe chicken
sloppy joes
slow cooker
slow cooker chili
smart points
Smithsonian Butte Road
snack idea
Snickerdoodle
snow
Snow Canyon
Snow Canyon State Park
Snow Day
Sour Cream Coffee Cake
Southern Utah
Southwest Chicken Tacos
Spice Pumpkin Muffins
spring break
Spring Jubilee
Springdale
St. George
St. George Airport
St. Patrick's Day
Stay at home not
STEM
STEM camp
Steven Creasey for Sheriff
Strawberry Pie
Stuffed Peppers
stuffing
Suck it Virginia
Summer
Summer Adventures
Summer Break
Summer Camp
Summer Time
sunrise
sunset
Surry
Sweet and Sour Chicken
Taco
taco bowl
Taco Bubble Up
Taco chili
take me to your leader
Target
Tater Tot Casserole
taz cat
Teacher's Life
Teaching Rocks
Terra Cotta Soldiers
Tetons
thank God for Chick Fil A
Thanksgiving
The Goochland Advocate sucks
the greatest gift
The Perfect Paragraph
This is love.
three ingredients
thunderstorms
Time flies
Time Is Flying
tornadoes
Toyota 250
Tribute to My Daddy
Troop 710
Tucker Park
Tucker Park Maidens Landing
turkey breast
turkey burger
Turkey Pepperoni
Turkey sausage pizza
turkey sloppy joe
turtles
Ukrop's
United Airlines sucks
updates
UT
Utah
VA
Vacation
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VCU
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Virginia
Virginia Aviation Museum
Virginia Museum of Fine Arts
Virginia Museum of Transportation
Virginia War Memorial
Virtual Learning
VMI STEM Conference
Wal-Mart
walk with my bestie
Warbirds
Washington Fair
We Rock
wedding
weepy daughter
weight struggles
Weight Watchers
weight watchers freestyle
Weight Watchers Points Plus
West Creek
where is school?
wild horse tour
Williamsburg
Wizard of Oz
working out
wow
wraps
WRIC
writing
writing with students
WTVR
WTVR Channel 6
WW
WW freestyle
WW Points Plus
Wyoming
year in review
Yellowstone
Yum
yummy
zero point food
Zion
Zion National Park
Zucchini bread

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