Calories - 85, Protein - 4.5 g, Carbs - 17g, Fiber 2g, Fat - 1g, Sugar - 5.5 g
Weight Watcher Points = 2 per muffin (12 muffins total)
Ingredients
1 cup oat flour
1/2 cup whole wheat flour
2 medium apples, diced
1 large egg
1/4 cup liquid egg substitute
3/4 cup nonfat plain Greek yogurt
1/2 cup unsweetened applesauce
1/3 cup granulated Monk fruit sweetener
1 teaspoon vanilla extract
2 teaspoons cinnamon
1/2 teaspoon pumpkin pie spice
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
pinch of salt
Directions
Preheat oven to 350 degrees. Line 12 cup cupcake pan.
In a large bowl, combine the oat flour, whole wheat flour, cinnamon, pumpkin pie spice, baking powder, baking soda, and salt.
In another bowl, whisk together the egg, egg substitute, Greek yogurt, applesauce, sweetener, and vanilla.
Add the wet ingredients to the dry ingredients. Fold in the apples.
Divide the batter evenly among 12 muffin cups.
Bake for 25 minutes (dependent upon your oven).
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